This test is suitable for all cycling enthusiasts, whether amateurs or professionals, who want to know their own fitness to progress in this discipline.

Ergodinámica in collaboration with Brisport has developed a laboratory test that provides cyclists with reliable data to monitor and improve their performance.

Thanks to the most advanced power measurement technology, the use of an aerodynamic resistance roller and a lactate analysis, we can determine with absolute reliability the power thresholds, heart rate and lactate profile of each athlete. These thresholds crossed with the somatotype, anthropometry and physical-muscular characteristics of each athlete allow us to draw up a very detailed picture of the type of athlete we have in front of us and to propose new training methods to help him/her progress.

All the data collected during the test will be analyzed taking into account all the training variables. A detailed report of the evaluation is sent to the athlete, useful for the control and improvement of his performance.

Who is it for?

To all cyclists and/or triathletes who want to know their power thresholds and relate them to their physiological thresholds.
Coaches who want to plan more accurately the training load of their athletes.

Data provided by the test:
Determination of thresholds in WATTIOS.
Determination of lactate thresholds
Determination of cycling dynamics
Muscle imbalances during pedaling
Average power
Maximum power
Ratio power over kilograms (W/kg)
Training stress score
Intensity score